Ingredients:
3-4 chicken breasts
2 15 oz. cans black beans, undrained
2 15 oz. can stewed tomatoes
1 C salsa
4 oz. can chopped green chilies
14.5 oz. can tomato sauce
Directions:
Spray crockpot with non-stick spray. Place chicken breasts in the bottom of the crock (can be frozen still). Add all remaining ingredients on top. Cook for 8-9 hrs on low or 4-5 hrs on high. Shred chicken once cooked. Can sprinkle cheese on top. Makes approx. 12 1-cup servings. (We crumbled a couple tortilla chips and a dollop of fat free sour cream on top - cheese, sour cream or chips are not included in calories)
125.3 calories per 1 C serving
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